Search Button Call us : 0422 467630 MENU HOME BUY TREADMILLS BIKES REVIEWS CONTACT US ABOUT US 7 Ways an Endurance Treadmill Will Change Your Life Treadmills have become the no1 cardio exercise equipment, as they allow you to enjoy the benefits of walking or running right in your own home or loungeroom. They are especially helpful during adverse weather conditions, such as when it’s raining or too cold outside and going to the gym is just too much of a hassle. With people becoming more health conscious, treadmills provide an easy way for you to stay healthy and fit. Of course, you...
MENU HOME SHOP BLOG REVIEWS CONTACT US ABOUT US Shop Online HOW TO CARE FOR YOUR FEET AS YOU GET OLDER 31 March, 2018 by Endurance Treadmills OUR FEET ARE EASY TO NEGLECT – BUT THEY NEED SOME LOVING CARE, ESPECIALLY AS WE GET OLDER, PODIATRIST EMILY SMITH EXPLAINS. From the day we start walking, our feet are subject to extreme conditions. The foot is an extremely resilient part of the body, but its biological age and appearance are influenced by many factors, both internal and external, all compounded by its complex musculoskeletal structure. Modern-day activity and poor footwear are...
Running may be the single most effective exercise to increase life expectancy, according to a new review and analysis of past research about exercise and premature death. The new study found that, compared to nonrunners, runners tended to live about three additional years, even if they run slowly or sporadically and smoke, drink or are overweight. No other form of exercise that researchers looked at showed comparable impacts on life span. The findings come as a follow-up to a study done three years ago, in which a group of distinguished exercise scientists scrutinized data from a large trove of medical and...
