The Best Running and Fitness Apps In 2025 that will Help You Stay Motivated

Has the COVID-19 pandemic caused your fitness and running routine to lose its momentum? If your answer was yes, don't worry; research reveals you're not the only one. Try the running and workout apps below if you want to start exercising again but are having trouble finding the motivation.

You might require a little additional assistance to get started, whether you are lacing up for the first time in a while or attempting to rekindle your love of running. 

Here are the top five running apps to download for your upcoming workout.

Runtastic by Adidas

The app offers features like regular challenges and virtual races that let users train alongside thousands of Adidas runners from across the world. It is more than simply a run and distance tracker.

The basic (free) software offers performance indications including voice prompts for pace alerts along with built-in GPS, pedometer, and kilometer trackers to track distance.

Interval-training routines, auto-pause-and-resume functionality, and personalized training plans for the 5K, 10K, half-marathon, and marathon are included in the premium membership, which costs $14.99 per month or $79.99 per year.


Apple Health+

Apple just announced that all iPhone models will be compatible with its renowned fitness and wellness service.

More than 200 Fitness+ Treadmill routines are available through the service, and they are modeled after outdoor hills, trails, and running tracks. Workouts last between 10 and 45 minutes, and the trainers employ a variety of incline and speed to assist consumers go farther and get faster. Time to Run is a fantastic additional feature. You can run on a treadmill inside or outside while being guided by a Fitness+ trainer during this audio running experience. Popular jogging routes are featured in episodes in some of the most famous places on earth, including Sydney, Yellowstone National Park, Mexico City, and Queenstown. Costs for Apple Fitness+ are $119.99 annually or $14.99 monthly.


Keep it more clean (KIC)
The activity, mindfulness, and meal goals promoted by this wellness app are progress rather than perfection. One of the app's most well-liked features is KICRUN. It's an eight-week guided run program designed by a physiotherapist that consists of three audio-led runs per week with the choice of a 0–5 km or a 5–10 km guided run program.

A new set of treadmill running masterclasses has just been released by KIC. The programed experience, which offers beginner, intermediate, and advanced options, leads users through an energetic treadmill run for 10, 15, or 30 minutes.

The KICRUN community has completed more than 100,000 runs since its start in 2021. KIC subscriptions are $19.49 per month, $49.99 every three months, or $115 per year.

club run by Nike (NRC)

Using the free NRC app, your Nike running coach has a strategy for you regardless of your objectives. one that begins with your objectives and current fitness level and adjusts as you advance. More than 185 Nike Master Trainer routines are available to help you along your running path. These include guided plans for your first run, first speed run, long runs, and even a half-marathon.

The guided runs are the NRC app's best feature, though users may monitor their runs just like they would with any other activity tracker. A Nike coach oversees all of the runs, including long runs, tempo runs, recovery runs, and speed runs. Paula Radcliffe, an Olympian long-distance runner and winner of the London Marathon, or the co-founder of meditation and wellbeing are some of the guests on several shows.

Peloton

The interactive training platform Peloton is known for its cycling exercises, but it also provides an incredible selection of live and on-demand exercise courses, including treadmill and outdoor running routines.


Peloton features 25 running teachers who specialize in a variety of programs and classes for runners of all levels. Indoor running courses, outdoor audio runs (including walks, mid-distance, and marathon training), as well as Strength for Runners programs, are all aired and produced by Peloton.

Without a Peloton Bike, runners may still train with Peloton by using the app. All-Access Members (Bike owners) have free access to the Peloton App, while non-Bike owners must pay $16.99 AUD/month for an app-only membership.

 Fiit

Working out at home feels like a strange desecration of a sacred space for relaxing. Until you try Fiit, that is. Moving telefitness away from the Jane Fonda videos of yesteryear, Fiit has some of the country’s most qualified trainers take you through recorded – or live – workouts. If you love progress and data, it even comes with a heart monitor, which registers crucial data including your reps. $10 per month. fiit.tv

 Freeletics

There are few things more intimidating than going into the gym and not really knowing what you’re looking to do and not wanting to waste time figuring it out. There’s also few things more annoying than when you know exactly what you need to do, but you’re currently stranded without the equipment you need – maybe because you’re travelling.

Enter: Freeletics. An AI-powered coaching app that looks to solve these problems and more besides. When you sign up, you give some information on your background and your goals and it creates a personalised training plan for you. “What your AI does is look at your profile and the situation you’re in and then at the other 30 million users we have who have a similar profile set and are in a similar situation. After eliminating all the stuff that doesn’t make sense, it finds the workout with the highest probability of success based on who did it and the fact that they returned for the next exercise,” explains CEO Daniel Sobhani.

What if you can’t get to the gym, though? “Every day you can tell the app that you don’t have that equipment and it will provide a training plan you can do at home or in a hotel.” From $5 a week. freeletics.com

 Centr

It’s 2025 and everyone still wants to look like Chris Hemsworth. Conveniently, the man himself wants to help you get there: set your intentions, preferred diet and personal details and you’re good to go. There are full video workouts, essays on all the different areas of wellness and healthy recipes to get you through the week. The recipes are delicious, the workouts easy to arrange around your week and there’s even a section for meditation. But it’s worth noting you probably won’t see much of Thor once you slip past the payment screens. That’s not necessarily a bad thing, though: with Centr, you’re always in capable hands. $20 per month. centr.com

 Romwod

Designed by CrossFitters, Romwod (Range Of Motion Workout Of The Day) accelerates recovery, boosts performance and keeps muscle soreness at bay. Focused entirely on workouts to optimise your range of motion and stretch you out, this is the perfect way to complement any hard strength or cardio work in your regular routine. $12 a month. romwod.com