Endurance Exercise Bike Helps Knee Surgery Rehabilitation
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Endurance Exercise Bike Helps Knee Surgery Rehabilitation

 

Endurance Exercise Bike

If you had knee surgery or recovering from an injury, check out this exercise below by Five Dock Physiotherapy & Injury Centre. It’s a really simple yet effective exercise.

The staff at the Centre use this Endurance exercise bike a lot in their rehabilitation process for patients. Whether it’s to support patients returning to sport or whether the patient had a hamstring tear or an ankle sprain. The particular exercise they recommend their patients to do is a little range of motion exercise. They do it particularly with patients recovering knee surgery that can't really bend their knee up. 

Basically, the patients will do the so-called half cycles. They use their healthy leg to be the driver. The other leg is just like a passenger, rocking back and forth to get a little bit more movement. After a week, if the patients find out they've got more than 100 degrees of knee flexion, then they will be able to start pedalling around. It's quite a milestone for them and they get really excited.

 

Find out more about Endurance Upright Exercise Bike or give us a call on 0422 467 630.

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Endurance Ghost Compact Treadmill
Catherine C
Sleek and simple to use

Have had our treadmill for approximately one month now and it looks great and operates without a hitch. It is easy to use and has been a great way of getting the family to exercise more. I love the iPad rest as I catch up on my favourite series as I walk and the time just flies by. The machine is also easy to move around as well. Happy with this product.

L
Endurance Ultra Treadmill
Lisa Ray
Great treadmill

Very happy with this treadmill, good for both a 5’2 and a 6’ person. Easy to set up, shipping was fast for an item of this size and weight. Shipping company used was helpful to get the treadmill inside where I wanted it located.

D
Endurance SPT Treadmill
Dean C
Great service

Their service is top notch and their team was responsive even over weekends and public holidays. Cannot recommend them highly enough.

S
Endurance SPT Treadmill
Selina
Fantastic

Great product + outstanding service

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Endurance SPT Treadmill
Sarah Gunning
Happy with my purchase

Thanks, treadmill is as good as advertised.
No regrets

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