Endurance Exercise Bike Helps Knee Surgery Rehabilitation – Endurance Treadmills
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Endurance Exercise Bike Helps Knee Surgery Rehabilitation

 

Endurance Exercise Bike

If you had knee surgery or recovering from an injury, check out this exercise below by Five Dock Physiotherapy & Injury Centre. It’s a really simple yet effective exercise.

The staff at the Centre use this Endurance exercise bike a lot in their rehabilitation process for patients. Whether it’s to support patients returning to sport or whether the patient had a hamstring tear or an ankle sprain. The particular exercise they recommend their patients to do is a little range of motion exercise. They do it particularly with patients recovering knee surgery that can't really bend their knee up.

 

 

 

AUSTRALIA'S NO1 REVIEWED ENDURANCE SPT TREADMILL

Basically, the patients will do the so-called half cycles. They use their healthy leg to be the driver. The other leg is just like a passenger, rocking back and forth to get a little bit more movement. After a week, if the patients find out they've got more than 100 degrees of knee flexion, then they will be able to start pedalling around. It's quite a milestone for them and they get really excited.

Find out more about Endurance Upright Exercise Bike or give us a call on 0422 467 630.

 


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Endurance SPT Treadmill Voted Best Treadmill By Body and Soul
Erin Williamson (Brisbane, AU)
Endurance SPT treadmill

Excellent treadmill, perfect for our needs. Great customer service and fast delivery. Would definitely recommend!

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Endurance Treadmill Mat
John (Jordan Springs, AU)
Endurance HPT Treadmill

Cracker of a treadmill, the reviews from others have been spot on. I went for the 50cm wide belt as my gate can wander. Great screen, folds up well and well built.
Delivery was spot on and no problems putting it together. Thank you.

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Endurance HPT Treadmill- Commercial Grade Treadmill For Home
Richard Amos (Sydney, AU)
Excellent support

I bought a commercial grade treadmill a few years ago which has had heavy usage. The treadmill has been great and recently when a repair was needed they supplied me a part for free even though the machine was slightly out of warranty. Very pleased with this excellent approach to sorting us out!

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Endurance SPT Treadmill Voted Best Treadmill By Body and Soul
Sarah Norton (Melbourne, AU)
Best value for money!!

Happy with my treadmill. Good quality, very sturdy and solid looking! It has all the perks I am looking for a treadmill for a very affordable price. Very easy to assemble too as you only need to put screws in, it won’t take you a whole day to put it together. I also tested the speed, incline, some programs and bluetooth and it works pretty good. Very fast delivery as mine was delivered 6 days after I ordered it. What a win for me!!

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Endurance SuperStar Treadmill + Incline
Weng Seng (Sydney, AU)
Affordable basic treadmill

I think think this is a reasonable priced treadmill. I have been using it for a few months and it meets my needs. The treadmill is not very noisy even at the higher speeds and moving it around was not difficult.

I was hesitant about having to set it up on my own, but it turned out to be very easy. I would recommend this treadmill to people looking for a good basic treadmill.

The one small change that I would have liked would have been a small ledge to rest a tablet for watching youtube videos.

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