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Treadmill Accessories

Treadmill Accessories


Heart Rate Monitor

This accessory attaches to the user's chest and measures their heart rate in real time. It is often used to track fitness progress and ensure that the user is staying within their target heart rate zone.

This can help you to maximize the effectiveness of your workout and achieve your fitness goals more quickly.

The best way to use a heart rate monitor on a treadmill is to first determine your target heart rate zone. This can be done by calculating your maximum heart rate (MHR) and then using it to determine the range of heart rates that are appropriate for your workout. Once you have determined your target heart rate zone, you can use the heart rate monitor to ensure that you stay within that range during your workout.

Here is a simple way to calculate your MHR: 220 - Your age = Maximum heart rate

For example, if you're 30 years old, your MHR would be 190 beats per minute.

Next, you can use a heart rate zone calculator to determine your target heart rate zone, which is usually measured as a percentage of your MHR. For example, if you want to do a moderate-intensity workout, you might aim to stay within the range of 60% to 70% of your MHR.

To use the heart rate monitor on the treadmill, you need to wear the monitor, and it will start measuring your heart rate. You can then set the treadmill speed and incline as desired and check your heart rate monitor every few minutes to ensure that you are staying within your target heart rate zone. If your heart rate goes above or below your target zone, you can adjust your workout accordingly by changing the speed or incline of the treadmill.

It's important to note that you should always check with a doctor before starting any new workout regimen or using a heart rate monitor.

AUSTRALIA'S NO1 REVIEWED ENDURANCE SPT TREADMILL

Treadmill Mat

This accessory is placed underneath the treadmill to protect the floor from damage and reduce noise. It also helps to keep the treadmill stable and in place during use.

Treadmill Desk

This accessory allows the user to use their treadmill while also using a desk or work surface. It is ideal for those who want to multitask and work while they exercise.

Additionally, this accessory can help to keep you engaged and motivated during your workout.

Treadmill Phone/Tablet holder

This accessory holds the user's phone or tablet while they run, allowing them to watch videos, listen to music or follow a workout app.

Infographic Treadmill Accessories

Treadmill Lubricant

Treadmill lubricant is used to reduce friction and wear on the treadmill belt. It helps to prolong the life of the treadmill and make it run more smoothly. It is necessary to lubricate the belt every 6 months or depending on the usage of the treadmill.

The best way to use and apply treadmill lubricant under the belt is to first unplug the treadmill and allow it to cool down for at least an hour before lubricating. Next, you will need to locate the lubrication port on the treadmill, which is usually located near the front or rear roller of the treadmill. if your treadmill does not have a lubrication purt place silicone lube directly under the belt on both sides

Then, you can use a clean cloth or a small paintbrush to apply a small amount of lubricant to the port. The amount of lubricant that you need to use will depend on the size of the treadmill, but it's typically around 1/2 teaspoon.

It's important to use the lubricant that's recommended by the treadmill manufacturer. If you're not sure what type of lubricant to use, you can check the owner's manual or contact the manufacturer.

Once you have applied the lubricant, you can plug the treadmill back in and turn it on. You should then run the treadmill at a slow speed for a few minutes to help distribute the lubricant evenly under the belt.

It's important to perform regular lubrication, typically every 6 months, or as specified in the treadmill manual to prolong the life of your treadmill and ensure that it runs smoothly. It's also important to keep the treadmill clean and free of debris so that the belt is not damaged.

Regular maintenance is important, also you should check with the manufacturer's instructions before lubricating your treadmill.

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Endurance Athlete Treadmill- Space Saving High Quality + Incline
Rhonda

I absolutely love my new treadmill. I use it 20 minutes twice a day and I’m very very happy with it. Thank you so much.

T
Endurance SPT Treadmill Voted Best Treadmill By Body and Soul
Theresa Lonergan (Newcastle, AU)
Very impressed

Easy transaction. Fast delivery and the treadmill is great. Easy to assemble…..even for me a 53 year old single woman. I’ve resumed a daily exercise program and the treadmill is my first stop. Easy to operate and is very sturdy. I highly recommend

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Endurance SPT Treadmill Voted Best Treadmill By Body and Soul
Theresa Lonergan (Newcastle, AU)
Vey impressed!

Fast delivery, super easy to put together even for a 53 year old single woman! Easy to operate. Loving my mornings keeping fit

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Endurance Cardio Treadmill-Low Impact Treadmill For Bad Knees And Joints
Tran

Very quiet motor and good quality.

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Endurance SPT Treadmill Voted Best Treadmill By Body and Soul
Godwin Xuereb (Sydney, AU)
Fit for Purpose

As with all sports equipment the best fit or purchase is to choose the gear that suits your purpose. In other words, what are you using the product for. In my case, I am about 170cm tall, a senior and I do 40 minutes of treadmill fast walking 5 days a week. I have been using a Jazzfit 16 treadmill for the last 10 years on an off but decided to upgrade. I was therefore looking for a sturdy and well built machine similar to my old one with the intention of long term use. Looking through the myriad of treadmills on line was no fun. I had a budget in mind but the treadmills in the mid range looked too flimsy and a lot of reviews were not complimentary. After a few days of research, I was lucky to land on the Endurance Treadmills web page. A large number of reviews supported the Endurance Spirit model and when I checked the specifications, it ticked all my boxes. The price was a bit higher than my intended budget but as the old saying goes you get what you pay for. I finally made up my mind to buy it after viewing the video showing the treadmill in action. I knew then this was exactly what I was looking for.
The machine came well packed. The instruction booklet was one of the best I have come across. Installation was well described and I was impressed with the little tool pack which had bolts/screws and tools taped on a card with size and description of each item. Putting it all together was easy although a bit heavy to shift it around, if you're on your own. The build is heavy duty, robust and professionally made with a lot of thought. The computer is easy to use with the large buttons, clear screen and quick speed and incline buttons. These buttons are also on the handles for quick and easy speed and incline adjustments. The belt is anti-static and of good quality. Best of all it is very quiet in motion, at least compared to my old treadmill. There are plenty of programmes to choose from, which I haven't used as yet. There is also a Mode button that allows you to exercise from a countdown start position,e.g. distance, time, calories countdowns.
At the end of the day, this treadmill model suits me and my exercise regimen and I would be happy to recommend it to anyone who wants to keep fit regularly. Lastly and most importantly is the 5 years motor warranty and 12 months parts replacement warranty and the after sales service. If looking for a treadmill, check out the Endurance range.
In case you're wondering I am not affiliated in any way with Endurance Treadmills in any way. I am just a customer. Good luck.

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